Golden milk is a warming, comforting, and healing drink. We've spruced it up a bit by adding a good dose of adaptogens. So not only is it anti-inflammatory, an immunity booster, and a brain food, but it's also great for stress and anxiety management, and fighting fatigue.
Directions: Add 1 Tablespoon to 10 oz of hot water, or milk of choice. Stir well, with a whisk, or milk frothing wand, or add to blender and whizz for a few seconds. It has already been very lightly sweetened with organic coconut sugar, but feel free to sweeten to taste.
Ingredients: Coconut milk powder*, coconut sugar*, turmeric*, ginger*, astragalus*, eleuthero*, cinnamon*, black pepper*, vanilla bean*, Himalayan pink salt, clove* (certified organic)
Turmeric is one of those amazing herbs that benefits almost every systems in the body. It is shown to have positive affects on the immune system and circulatory system. Most notoriously, it works superbly for inflammation (or stuck "heat") especially for arthritis and joint pain.
Ginger looooves the belly. Its soothes the digestion system and eases stomach pain. It is also helpful in treating joint pain.
Astragalus is a powerful tonic that strengthens the immune system and helps the body fight disease.
Eleuthero, also known as Siberian ginseng, is an adaptogen, which means it regulates your bodies response to stress by supporting the adrenal system. It has also been shown to protect the brain from neurological disorders. Eleuthero can also reduces fatigue and increase endurance.